A recent pic of Madonna shows her waving to her fans and a little flabby arm undercarriage waving in the breeze. If she's got bingo arms is there any hope for the rest of us? Is there any way to conquer "Bingo Arms"?
Jackie e-mailed me at Shell@qmfm.com to say that she lost 2 inches off her arms in less than a month by using the Vibetronix Whole Body Vibration Exercise platform.
She sits on it with her palms face down on the platform. No sweat and no pain. Three to four times a week for only four minutes at a time!! Jackie-can you send me a picture of your arms?? This is incredible. Sounds too good to be true. Any other great ideas? We would like to hear them and share them here.
SJ
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